Junglee Gosht Recipe

Junglee Gosht is a traditional Indian dish made with tender pieces of mutton cooked in a spicy and flavorful gravy. The dish gets its name from the rustic and wild flavors that come from the use of aromatic spices and herbs. The mutton is marinated in a mixture of yogurt and spices, then slow-cooked with onions, tomatoes, and a blend of spices until it becomes tender and succulent. This dish is perfect for those who enjoy bold and intense flavors.

4
21 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Junglee Gosht
plan
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ingredients serve

Ingredients for Junglee Gosht Recipe

  • 125 gram Mutton, Cut Into Pieces
  • 1/4 cup Yogurt
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 3/4 tablespoon Oil
  • 1/2 stick Cinnamon
  • 1.13 Ves
  • 1.13 Damom Pods
  • 1/2 Onions, Finely Chopped
  • 1/2 Tomatoes, Finely Chopped
  • 1/4 teaspoon Coriander Powder
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Garam Masala
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Junglee Gosht Recipe

Cooking Directions

  • STEP 1.In a bowl, marinate the mutton with yogurt, ginger-garlic paste, red chili powder, turmeric powder, and salt. Let it sit for at least 30 minutes.
  • STEP 2.Heat oil in a pressure cooker or a deep pan. Add whole spices like cinnamon, cloves, and cardamom. Saute until fragrant.
  • STEP 3.Add chopped onions and cook until golden brown. Then, add the marinated mutton and cook until it changes color.
  • STEP 4.Add chopped tomatoes, coriander powder, cumin powder, garam masala, and salt. Mix well and cook for a few minutes.
  • STEP 5.Add water and pressure cook for about 20-25 minutes or cook on low heat until the mutton becomes tender.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with naan or rice.

Cooking Tips

  • Marinating the mutton for a longer time will enhance the flavors.
  • If you don't have a pressure cooker, you can cook the mutton in a covered pan on low heat for a longer duration.
  • Adjust the spice levels according to your preference.

Storage and Serving

  • Leftover Junglee Gosht can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve Junglee Gosht with naan, roti, or steamed rice for a complete meal.
Nutrition
value
660
calories per serving
54 g Fat41 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    41g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    41g
  • Fiber
    0g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    4mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    53mg
  • Manganese
    0mg
  • Phosphorus
    395mg
  • Selenium
    0mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp