"I learned to prepare this dish from a local chef before I was married, but I've varied it slightly," Jennifer Class of Kirkland, Washington shares. "Served with a green salad and rice or potatoes, it makes a simple but elegant meal for two.".
Ingredients For Chicken In Sweet Pepper Sauce Recipe
2 Boneless skinless chicken breast halves
3 tablespoon All purpose flour
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 tablespoon Butter
0.33333333333333326 cup Chicken Broth
0.33333333333333326 cup White wine or additional chicken broth
0.25 cup Chopped sweet yellow pepper
0.25 cup Diced Tomato
1 tablespoon Minced fresh cilantro
Nutrition value
77
calories per serving
2 g Fat12 g Protein1 g Carbs2 g FiberOther
Current Totals
2 g Fat
12 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
12 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
498 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
