1 piece packet chicken legs or small whole chicken
0.5 cup Mayonnaise
0.5 cup Yogurt
0.5 cup tomato ketchup
8 Cashews
As required green chillies
3 cloves of garlic
Oil
soya sauce
ginger garlic paste
black ground pepper
Nutrition value
76
calories per serving
2 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
2 g Fat
3 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
105 mg
Iron
1 mg
Vitamin A
344 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
3 mg
Phosphorus
35 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment