2 sprig Scallions or spring onions or 1 small onion
0.25 cup Bell peppers chopped
150 gram Chicken chopped to bite size
0.75 tablespoon 1 egg corn starch or brine
0.5 teaspoon Soya sauce
1 pinch Large salt
Nutrition value
1405
calories per serving
31 g Fat40 g Protein237 g Carbs11 g FiberOther
Current Totals
31 g Fat
40 g Protein
237 g Carbs
11 g Fiber
MacroNutrients
Carbs
237 g
Protein
40 g
Fiber
11 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
89 mg
Iron
15 mg
Vitamin A
96 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
240 mg
Manganese
3 mg
Phosphorus
652 mg
Selenium
16 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment