4 cup Boiled and cooled long grain rice dried rice that has been boiled in water
2 Egg
2 tablespoon Dark soy sauce
0.25 teaspoon Salt
0.5 Juice lemon
0.5 bunch Spring onions/scallions chopped
Nutrition value
1032
calories per serving
24 g Fat36 g Protein164 g Carbs11 g FiberOther
Current Totals
24 g Fat
36 g Protein
164 g Carbs
11 g Fiber
MacroNutrients
Carbs
164 g
Protein
36 g
Fiber
11 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
146 mg
Iron
13 mg
Vitamin A
435 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
207 mg
Manganese
3 mg
Phosphorus
548 mg
Selenium
27 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment