Chicken-Free Chicken Parmigiana Recipe

Name: Chicken-free Chicken Parmigiana Recipe
Total time: 35 min
Yield: 4
Cuisine: German

Recipe By Taste

Chicken free chicken has just launched in coles, so we challenged our foodies to create a vegetarian chicken parmigiana that tastes just like the real thing and this is the amazing result.

4.1

21 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Chicken-Free Chicken Parmigiana Recipe

25 gram Panko breadcrumbs
40 gram Finely grated vegetarian parmesan
2 Garlic Cloves, Crushed
1 cup Fresh basil leaves, finely chopped, plus extra baby basil leaves, to serve
2 Eggs, Lightly Whisked
50 gram Plain flour
300 gram Pkt sunfed chicken free chicken wild meaty chunks
60 milliliter Olive oil
400 gram 2 cans cherry tomatoes
1 Massel 7 s chicken style stock cube

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Nutrition
value

467

calories per serving

29 g Fat23 g Protein29 g Carbs1 g FiberOther

Current Totals

29 g Fat
23 g Protein
29 g Carbs
1 g Fiber

MacroNutrients

Carbs
29 g
Protein
23 g
Fiber
1 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
198 mg
Iron
3 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
294 mg
Selenium
30 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.