Served over squash and a chunky, mushroom-tomato sauce, these tender meatballs are tops when it comes to great flavor. Diane Nemitz, Ludington, Michigan.
Ingredients For Chicken Florentine Meatballs Recipe
2 Large Eggs, Lightly Beaten
1 Package frozen chopped spinach, thawed and squeezed dry
0.5 cup Dry Bread Crumbs
0.25 cup Grated Parmesan Cheese
1 tablespoon Dried minced onion
1 Garlic Clove, Minced
0.25 teaspoon Salt
0.125 teaspoon Pepper
1 pound Ground Chicken
1 Medium Spaghetti Squash
Sauce
0.5 pound Sliced fresh mushrooms
2 teaspoon Olive oil
1 can Diced Tomatoes, Undrained
1 can Tomato Sauce
2 tablespoon Minced Fresh Parsley
1 Garlic Clove, Minced
1 teaspoon Dried oregano
1 teaspoon Dried Basil
Nutrition value
358
calories per serving
16 g Fat28 g Protein25 g Carbs16 g FiberOther
Current Totals
16 g Fat
28 g Protein
25 g Carbs
16 g Fiber
MacroNutrients
Carbs
25 g
Protein
28 g
Fiber
16 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
122 mg
Iron
6 mg
Vitamin A
147 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
508 mg
Selenium
27 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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