Ingredients For Chicken Florentine Artichoke Bake Recipe
8 ounce Dried bow tie pasta
1 Small onion, chopped
1 tablespoon Butter
2 Egg
1.25 cup Milk
1 teaspoon Dried italian seasoning
0.25 teaspoon Crushed red pepper
2 cup Chopped cooked chicken
2 cup Shredded monterey jack cheese
14 ounce 1 can artichoke hearts, drained and quartered
10 ounce 1 frozen chopped spinach, thawed and well drained
0.5 cup Oil packed dried tomatoes, drained and chopped
0.25 cup Grated parmesan cheese
0.5 cup Soft bread crumbs
0.5 teaspoon Paprika
1 tablespoon Butter, melted
Nutrition value
369
calories per serving
14 g Fat25 g Protein49 g Carbs9 g FiberOther
Current Totals
14 g Fat
25 g Protein
49 g Carbs
9 g Fiber
MacroNutrients
Carbs
49 g
Protein
25 g
Fiber
9 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
238 mg
Iron
5 mg
Vitamin A
1615 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
350 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment