Ingredients For Chicken Fillet Burgers With Peanut Slaw Recipe
4 Small single chicken breast fillets, excess fat trimmed
1 teaspoon Olive oil
110 gram Finely shredded green cabbage
1 Small carrot, peeled, coarsely grated
3 Green shallots, ends trimmed, thinly sliced diagonally
0.5 cup Coarsely chopped fresh coriander
40 gram Finely chopped unsalted roasted peanuts
1 tablespoon Sweet Chilli Sauce
1 tablespoon Fresh lime juice
4 Large wholegrain bread rolls, split
1 Small avocado, halved, stone removed, peeled, thinly sliced
Nutrition value
111
calories per serving
7 g Fat5 g Protein7 g Carbs6 g FiberOther
Current Totals
7 g Fat
5 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
1944 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
