Ingredients For Chicken And Fennel Patties With Tarragon Sauce Recipe
60 milliliter Vegetable Oil
1 Brown onion, halved, finely chopped
1 Fennel bulb, trimmed, finely chopped
1 Garlic Clove, Crushed
2 centimeter 1 large orange sweet potato, peeled, cut pieces
20 gram Butter
Salt and freshly ground black pepper
500 gram Chicken mince
25 gram Fresh Breadcrumbs
185 milliliter Thin cream
Nutrition value
641
calories per serving
42 g Fat35 g Protein40 g Carbs26 g FiberOther
Current Totals
42 g Fat
35 g Protein
40 g Carbs
26 g Fiber
MacroNutrients
Carbs
40 g
Protein
35 g
Fiber
26 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
827 mg
Iron
16 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
307 mg
Manganese
4 mg
Phosphorus
564 mg
Selenium
28 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
