4 cup Homemade chicken broth, or reduced sodium chicken broth
3 cup Water
1 Vine ripened tomato, seeded and chopped
As required Salt and freshly ground pepper, to taste
As required Lemon juice, to taste
Nutrition value
365
calories per serving
12 g Fat30 g Protein39 g Carbs26 g FiberOther
Current Totals
12 g Fat
30 g Protein
39 g Carbs
26 g Fiber
MacroNutrients
Carbs
39 g
Protein
30 g
Fiber
26 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
261 mg
Iron
10 mg
Vitamin A
409 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
12 mg
Copper
0 mcg
Magnesium
166 mg
Manganese
2 mg
Phosphorus
328 mg
Selenium
20 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment