Current Totals
Fat
112g
Protein
107g
Carbs
14g
Fiber
21g
MacroNutrients
Carbs
14g
Protein
107g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
78mg
Iron
5mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
6mg
Copper
1mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
841mg
Selenium
85mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment