1 cup chicken stock or 1/2 cube chicken stock dissolved in 1 cup hot water
1.5 tablespoon Flour
0.5 teaspoon chilli powder
2 cup bread crumbs
1 tablespoon fresh thick cream
1 beaten egg
1 Juice of lemon
0.25 tablespoon Butter
2 cup Ghee
As required Salt and pepper
Nutrition value
508
calories per serving
19 g Fat29 g Protein55 g Carbs4 g FiberOther
Current Totals
19 g Fat
29 g Protein
55 g Carbs
4 g Fiber
MacroNutrients
Carbs
55 g
Protein
29 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
167 mg
Iron
5 mg
Vitamin A
50 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
325 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment