Chicken Croquettes Recipe

Recipe By The Recipe Critic

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Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Chicken Croquettes
plan
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ingredients serve

Ingredients for Chicken Croquettes Recipe

  • 0.08 cup Panko
  • 1/25 cup Flour
  • 1/25 Green Bell Pepper Chopped
  • 1/25 Red Bell Pepper Chopped
  • 0.17 cup Cooked chicken chopped
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 Large Egg Lightly Beaten
  • 1/25 cup Mayonnaise
  • 0.17 tablespoon Worcestershire
  • 1/25 cup Chopped cilantro
Nutrition
value
115
calories per serving
5 g Fat8 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic