Ingredients For Chicken In Creamy Tomato Sauce Recipe
2 Chicken breast fillet chopped
3 Bacon rashers chopped
8 Mushrooms Sliced
1 Broccoli Chopped
1 Zucchini Sliced
420 gram Canned chopped tomato
2 tablespoon Tomato paste
0.5 cup Sour cream
0.5 cup Semi-dried tomato finely chopped
0.25 teaspoon Olives chopped
1 tablespoon Capers
0.25 cup Water
1 teaspoon Olive oil
500 gram Pasta
Nutrition value
321
calories per serving
4 g Fat19 g Protein99 g Carbs7 g FiberOther
Current Totals
4 g Fat
19 g Protein
99 g Carbs
7 g Fiber
MacroNutrients
Carbs
99 g
Protein
19 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
1191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
283 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment