These are straight up comfort food the whole family will love tortillas are layered with refried beans, seasoned shredded chicken and cheese then they're wrapped and fried for a perfectly crisp, oh so satisfying texture
2 teaspoon Vegetable oil for frying, plus for sauteing
0.5 cup Finely chopped yellow onion
1 Clove garlic, minced
0.5 cup Tomato sauce
0.5 cup Low sodium chicken broth
2.5 teaspoon Chili powder
0.5 teaspoon Cumin
0.5 teaspoon Paprika
0.25 teaspoon Ground coriander
0.25 cup Salsa
2 tablespoon Sour cream, plus more for topping
1.75 cup Refried beans, homemade or store bought
6 Burrito size flour tortillas
5 ounce Shredded mexican cheese blend
Guacamole and diced tomatoes, for serving
Nutrition value
226
calories per serving
15 g Fat20 g Protein3 g Carbs1 g FiberOther
Current Totals
15 g Fat
20 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
20 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
189 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
