5.5 pound Chicken breast, boneless, skinless, cut in cubes
1 Yellow onion, chopped
5.5 No.s Jalape , seeded and minced
1 tablespoon Chopped garlic
5.5 cup Chicken broth, plus extra if necessary
2 tablespoon Red wine vinegar
1 can Pinto beans, drained and rinsed
1 Juice from lime
0.25 cup Chopped fresh cilantro leaves
2 cup Vegetable oil
Flour tortillas, steamed
1 cup Shredded iceberg lettuce
0.5 cup Salsa
0.5 cup Sour cream
0.25 cup Seeded and diced tomatoes
Nutrition value
4980
calories per serving
388 g Fat347 g Protein25 g Carbs39 g FiberOther
Current Totals
388 g Fat
347 g Protein
25 g Carbs
39 g Fiber
MacroNutrients
Carbs
25 g
Protein
347 g
Fiber
39 g
Fats
Fat
388 g
Vitamins & Minerals
Calcium
484 mg
Iron
17 mg
Vitamin A
2399 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
116 mg
Vitamin B6
7 mg
Vitamin B9
384 mcg
Vitamin B12
0 mcg
Vitamin C
132 mg
Vitamin E
46 mg
Copper
5 mcg
Magnesium
519 mg
Manganese
2 mg
Phosphorus
2795 mg
Selenium
293 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment