Ingredients For Chicken Chili Verde With Beans Recipe
2 pound 1.5 to of skinless chicken breasts
1.5 pound Boneless chicken thighs or the equivalent
2 Medium onions, chopped
2 Stalks of celery, chopped
1 No.s Serra, minced
2 Large green chilies, roasted, peeled deseeded and chopped
1 Large poblano, roasted, peeled and deseeded and chopped
3 Garlic gloves, peeled and chopped
1 teaspoon Ground Cumin
1 tablespoon 1 teaspoon of dried thyme or of fresh
1 teaspoon Dried mexican oregano
1 Bay leaf
1.5 pound Tomatillos, peeled and pureed chunky
4 cup Chicken Broth
1 can Ofcannellini or great northern white beans
0.25 cup Chopped Fresh Cilantro
1 teaspoon Salt Or To Taste
As required Pepper
Serve with cooked basmati rice or brown rice
Nutrition value
2247
calories per serving
130 g Fat217 g Protein46 g Carbs13 g FiberOther
Current Totals
130 g Fat
217 g Protein
46 g Carbs
13 g Fiber
MacroNutrients
Carbs
46 g
Protein
217 g
Fiber
13 g
Fats
Fat
130 g
Vitamins & Minerals
Calcium
492 mg
Iron
22 mg
Vitamin A
1300 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
65 mg
Vitamin B6
3 mg
Vitamin B9
221 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
392 mg
Manganese
2 mg
Phosphorus
2161 mg
Selenium
211 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment