Current Totals
Fat
130g
Protein
217g
Carbs
46g
Fiber
13g
MacroNutrients
Carbs
46g
Protein
217g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
492mg
Iron
22mg
Vitamin A
1300mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
65mg
Vitamin B6
3mg
Vitamin B9
221mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
6mg
Copper
2mcg
Magnesium
392mg
Manganese
2mg
Phosphorus
2161mg
Selenium
211mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment