Sun-dried tomatoes provide intense flavor in this delightful chicken entree. If you have all the ingredients for this dish ready before you start to cook, the recipe comes together quickly.
Ingredients For Chicken Breast With Sun-Dried Tomatoes Recipe
0.5 cup Plus 3 tablespoons reduced sodium chicken broth
0.25 cup Chopped Dry Packed Sun Dried Tomatoes
0.5 cup Sliced fresh mushrooms
1 Green Onion, Thinly Sliced
2 teaspoon Minced garlic, divided
4 Boneless skinless chicken breast halves
1 teaspoon Olive oil
2 teaspoon Cornstarch
0.5 teaspoon Dried Basil
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.5 cup Fat free milk
Hot cooked pasta, optional
Nutrition value
131
calories per serving
3 g Fat10 g Protein15 g Carbs10 g FiberOther
Current Totals
3 g Fat
10 g Protein
15 g Carbs
10 g Fiber
MacroNutrients
Carbs
15 g
Protein
10 g
Fiber
10 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
61 mg
Iron
3 mg
Vitamin A
348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
