Chicken BLT Cups Recipe

Recipe By Better Homes and Gardens

For a 10-minute appetizer or light lunch, toss together cooked bacon, chicken, ranch dressing and tomatoes, then stuff inside lettuce wraps.

4.4
25 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serve

1
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Ingredients For Chicken BLT Cups Recipe

Nutrition
value
199
calories per serving
12 g Fat15 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 15 g Protein
  • 7 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    15 g
  • Fiber
    0 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    160 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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