Ingredients For Chicken Asparagus Stroganoff Recipe
1 can Condensed cream of chicken soup, undiluted
0.25 cup Milk
0.25 cup Sour cream
2 cup Cooked sliced asparagus
1 cup Diced cooked chicken
0.25 teaspoon Dried rosemary, crushed
0.25 cup Shredded Cheddar Cheese
Hot cooked noodles or rice
Nutrition value
134
calories per serving
8 g Fat12 g Protein5 g Carbs2 g FiberOther
Current Totals
8 g Fat
12 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
12 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
132 mg
Iron
2 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
177 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment