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Chicken Asparagus Stroganoff Recipe

Your family will be delighted with this spin on a classic dish. You will be amazed at how easy it is to prepare!Linda Hutten, Hayden, Idaho.

4
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Asparagus Stroganoff
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Ingredients for Chicken Asparagus Stroganoff Recipe

  • 1/4 can Condensed cream of chicken soup, undiluted
  • 0.06 cup Milk
  • 0.06 cup Sour cream
  • 1/2 cup Cooked sliced asparagus
  • 1/4 cup Diced cooked chicken
  • 0.06 teaspoon Dried rosemary, crushed
  • 0.06 cup Shredded Cheddar Cheese
  • As required Hot cooked noodles or rice
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
134
calories per serving
8 g Fat12 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    2mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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