Chicken & Asparagus Carbonara Recipe

Name: Chicken & Asparagus Carbonara Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste

A creamy pasta combining pan-fried chicken, asparagus, shredded parmesan, basil, mushrooms and sliced honey ham.

4.4

22 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Chicken & Asparagus Carbonara Recipe

2 tablespoon Olive oil
1 Clove Garlic, Crushed
200 gram Cup mushrooms, sliced
100 gram Sliced honey ham, shredded
0.75 cup Cream
0.75 cup Chicken Stock
0.5 cup Shredded Parmesan
0.5 cup Basil leaves, torn
400 gram Penne pasta
2 bunch Asparagus, cut each spear into 5cm lengths
1 centimeter 3 skinless chicken breasts, halved lengthways, cut slices
1 Leek, finely chopped

Nutrition
value

430

calories per serving

11 g Fat28 g Protein81 g Carbs17 g FiberOther

Current Totals

11 g Fat
28 g Protein
81 g Carbs
17 g Fiber

MacroNutrients

Carbs
81 g
Protein
28 g
Fiber
17 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
352 mg
Iron
18 mg
Vitamin A
70 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
655 mg
Selenium
17 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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