Chicken And Prawn Fried Rice Recipe

Name: Chicken And Prawn Fried Rice Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A delicious mixed fried rice of chicken, prawn, vegetables and pineapple. Indo Chinese Prawn And Chicken Fried Rice is a delicious one dish meal, brimming with fantastic Asian flavours.You can have it on its own or serve it with Chicken Manchurian, Shanghai Mantou and a Brownie for your weekend dinner.

4.9

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Non Vegdiet

ingredients serve

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Ingredients For Chicken And Prawn Fried Rice Recipe

400 gram Cooked Rice
100 gram Prawns
10 gram Chicken breast diced small
50 gram Carrots finely diced
100 gram Pineapple cut into small chunks
50 gram Cashew nut
50 gram Peas
3 Garlic finely chopped cloves
10 gram Ginger finely chopped
1 No.s Small Onion Finely Chopped
1 teaspoon White pepper powder
1 teaspoon Turmeric powder
1 tablespoon Cooking wine
1 tablespoon Fish sauce
1 tablespoon Sesame oil
2 tablespoon Oil

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Directions : Chicken And Prawn Fried Rice Recipe

STEP 1.Peel, devein and wash 100 gm prawns and cut them into halves.

STEP 2.-1)place 100 gm washed and cut prawns in a bowl and add ¼ tsp salt, ½ tsp white pepper powder, ½ tbsp cooking wine.

STEP 3.-2)mix well and leave to marinate.

STEP 4.-3)in a bowl add 100 gm diced chicken breast, ¼ tsp salt, ½ tsp white pepper powder, ½ tbsp cooking wine and mix well and leave to marinate.

STEP 5.-4)heat 1 tbsp oil in a wok and add marinated chicken pieces.

STEP 6.-5)stir fry for 2 minutes till chicken is cooked.

STEP 7.-6)use a slotted spoon to remove the chicken and drain the excess oil. Keep aside.

STEP 8.-7)in the same hot oil add the marinated prawns and stir fry for 1 minute.

STEP 9.-8)remove the prawns from the wok. Keep aside.

STEP 10.-9)heat another 1 tbsp of oil in the wok and add 3 cloves of garlic, 10 gm of ginger and 1 small onion finely chopped.

STEP 11.-10)add 50 gm cashew nuts and stir fry for 1 minute.

STEP 12.-11)next add 50 gm diced carrots and 50 gm peas and stir fry for 2 minutes.

STEP 13.-12)then add 100 gm pineapple cut into small chunks and stir fry for a few seconds.

STEP 14.-13)add the cooked chicken and prawns and stir all the ingredients together.

STEP 15.-14)at this stage add 400 gm cooked rice and 1 tbsp fish sauce and mix well till all the ingredients are well combined.

STEP 16.-15)add 1 tsp turmeric powder and stir fry for 2 minutes.

STEP 17.-16)lastly add 1 tbsp sesame oil and mix. Turn off the heat.

STEP 18.-17)transfer to a serving dish.

Nutrition
value

2331

calories per serving

66 g Fat67 g Protein355 g Carbs36 g FiberOther

Current Totals

66 g Fat
67 g Protein
355 g Carbs
36 g Fiber

MacroNutrients

Carbs
355 g
Protein
67 g
Fiber
36 g

Fats

Fat
66 g

Vitamins & Minerals

Calcium
515 mg
Iron
33 mg
Vitamin A
2514 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
217 mg
Vitamin B9
2056 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
9 mg
Copper
3 mcg
Magnesium
679 mg
Manganese
13 mg
Phosphorus
1231 mg
Selenium
35 mcg
Zinc
13 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.