Chicken and Brussel Sprouts with Mustard Sauce Recipe

Recipe By Self Proclaimed Foodie

Chicken and brussel sprouts with mustard sauce is a healthy and low carb meal option that tastes amazing and is easy to prepare for your next family dinner.

4.5
20 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Chicken and Brussel Sprouts with Mustard Sauce Recipe

Nutrition
value
209
calories per serving
10 g Fat20 g Protein10 g Carbs8 g FiberOther

Current Totals

  • 10 g Fat
  • 20 g Protein
  • 10 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    20 g
  • Fiber
    8 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    4 mg
  • Vitamin A
    499 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    0 mg
  • Phosphorus
    212 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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