Warm Brussels Sprouts Salad With Chicken Recipe

Recipe By Better Homes and Gardens

Orange slices add a touch of citrus to this chicken-and-veggie combo.

4.3
22 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Warm Brussels Sprouts Salad With Chicken
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ingredients serve

Ingredients for Warm Brussels Sprouts Salad With Chicken Recipe

  • 0.31 pound Skinless, boneless chicken breast halves
  • 0.13 teaspoon Sea salt
  • 0.06 teaspoon Freshly ground black pepper
  • 0.06 cup Olive oil
  • 2.25 ounce 1 package shaved brussels sprouts
  • 0.13 cup Thinly sliced red onion
  • 0.13 cup Thinly sliced celery
  • 0.06 cup Cider vinegar
  • 1/4 tablespoon Dijon style mustard
  • 1/2 teaspoon Snipped fresh sage
  • 1/2 Small oranges, peeled, quartered, and sliced
  • 0.06 cup Chopped toasted walnuts
Nutrition
value
535
calories per serving
35 g Fat36 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    36g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    36g
  • Fiber
    6g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    4mg
  • Vitamin A
    578mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    379mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens