Chia Pudding Ratio Recipe

Name: Chia Pudding Ratio Recipe
Total time: 183 min
Yield: 2
Cuisine: American

Recipe By Yummy Mummy Kitchen

Find out how to make basic chia seed pudding with one simple ratio. This easy chia pudding recipe will become your go-to vegan breakfast.

4.6

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Vegdiet

3hr 3minstotal

2minsPrep

Cook

ingredients serves

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Ingredients For Chia Pudding Ratio Recipe

1 cup Unsweetened vanilla almond milk
3 tablespoon Chia seeds

Nutrition
value

457

calories per serving

44 g Fat14 g Protein2 g Carbs10 g FiberOther

Current Totals

44 g Fat
14 g Protein
2 g Carbs
10 g Fiber

MacroNutrients

Carbs
2 g
Protein
14 g
Fiber
10 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
171 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
239 mg
Manganese
2 mg
Phosphorus
335 mg
Selenium
3 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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