Chia chocolate pudding Recipe
Recipe By Better Butter
6 ingredient chia seed pudding that is naturally sweetened and so thick and creamy. Simple, loaded with nutrients and perfect for breakfast, a snack or dessert! chia seeds are used in paraguay, bolivia, argentina, mexico, and guatemala and all over the world for nutritious drinks and as a food source. Receipe idea minimalist bakers.
3.9
19 Rating -
Rate
Vegdiet
4hr 15minstotal
15minsPrep
4hr Cook
4hr 15m.total
15m.Prep
4hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chia chocolate pudding Recipe
- 1/2 cup Milk
- 0.08 cup chia seeds
- 0.06 cup unsweetened cocoa powder
- 2.25-2.50 dates, pitted
- 0.13 teaspoon Ground Cinnamon
- 0.06 teaspoon sea salt
- 0.13 teaspoon Vanilla extract
Nutrition
value
value
176
calories per serving
9 g Fat5 g Protein19 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs19g
- Fiber< 1g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium162mg
- Iron< 1mg
- Vitamin A84mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus120mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter