Its very healthy and tasty too. If you make this powder, easy to give lunch for your kids, add 2 tsp of this powder in cooked rice mix with gingelly oil/ghee its very healthy for your kids.
Ingredients For Chettinaad curry leaves powder Recipe
1 bunch Curry leaves
2 teaspoon Bengal gram
2 teaspoon Red gram
100 gram Dry chilli
200 gram Uraldhall
salt depends
1 teaspoon hing
Nutrition value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
6 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
