Curry leaves powder Recipe
Recipe By Better Butter
Curry leaves are packed with iron, calcium, fibre and are rich source of vitamins like ‘a’, ‘c’, ‘e’ . Fights diabetes and anaemia, lowers cholesterol, improves digestion, prevents greying of hair. Flax seeds are rich in ‘omega – 3 essential fatty acids “, antioxidants .they reduce the risk of certain cancers like breast, lung, colon as well as cardiovascular diseases.
3.6
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curry leaves powder Recipe
- 3/4 cup Curry leaves
- 1/2 tablespoon Roasted flax seeds
- 1/4 tablespoon Bengal gram
- 1/4 teaspoon cumin seeds
- 0.06 teaspoon Mustard seeds
- 3/4 Green chili/ red chili
- 1/2 teaspoon Dry mango slices/ tamarind
- As required Salt
- 1/2 tablespoon Oil
- 1/2 pinch Asafoetida
- 1/2 garlic cloves
Nutrition
value
value
124
calories per serving
10 g Fat3 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein3g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A111mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese1mg
- Phosphorus66mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter