Ingredients For Cherry Pineapple Winter Smoothie Recipe
1 Medium banana
5 ounce Cherries, frozen, sweetened
1 cup Pineapple, frozen
0.5 cup Orange juice
1 cup Plain yogurt
Nutrition value
147
calories per serving
1 g Fat3 g Protein29 g Carbs3 g FiberOther
Current Totals
1 g Fat
3 g Protein
29 g Carbs
3 g Fiber
MacroNutrients
Carbs
29 g
Protein
3 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
95 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
49 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment