A spicy tomato and pepper sauce is slowly simmered then finished with eggs cooked on top. This makes a delicious anytime meal--breakfast, brunch, lunch, or dinner
0.5 teaspoon Freshly ground black pepper, plus more to taste
0.25 teaspoon Cayenne pepper
1 can Crushed san marzano tomatoes, or other high-quality plum tomatoes
0.5 cup Water, or more as needed
6 Large eggs
2 tablespoon Crumbled Feta Cheese
Nutrition value
134
calories per serving
10 g Fat8 g Protein2 g Carbs2 g FiberOther
Current Totals
10 g Fat
8 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
8 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
125 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment