Creamy Southern Corn Chowder Recipe

Recipe By Paula Deen

Make this simple corn chowder for dinner even on weeknights. The easy recipe calls only for white corn kernels, chicken stock, half and half, garlic, carrot, onion and flour. Season it with salt and pepper to taste before serving.

5
11 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

8
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Ingredients For Creamy Southern Corn Chowder Recipe

Nutrition
value
187
calories per serving
9 g Fat14 g Protein11 g Carbs9 g FiberOther

Current Totals

  • 9 g Fat
  • 14 g Protein
  • 11 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    14 g
  • Fiber
    9 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    3 mg
  • Vitamin A
    426 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    144 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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