Ingredients For Chef Alain Allegrettis Troffie With Ventresca Tuna Recipe
3 Heirloom tomatoes
1 Small onion, diced
3 Garlic cloves, sliced
5 ounce Extra virgin olive oil
3 sprig Fresh thyme
1 tablespoon Tomato paste
pint Cherry tomatoes
1 ounce Capers, drained
1 ounce Olives, pitted and halved
1 ounce Preserved lemons, diced
1 ounce Parsley, chopped
1 ounce Pecorino cheese, grated
1 pound Troffie pasta
Nutrition value
542
calories per serving
37 g Fat15 g Protein73 g Carbs7 g FiberOther
Current Totals
37 g Fat
15 g Protein
73 g Carbs
7 g Fiber
MacroNutrients
Carbs
73 g
Protein
15 g
Fiber
7 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
95 mg
Iron
3 mg
Vitamin A
1191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
223 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
