Current Totals
Fat
37g
Protein
15g
Carbs
73g
Fiber
7g
MacroNutrients
Carbs
73g
Protein
15g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
1191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
223mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment