Cheesy Zucchini Casserole Recipe

Name: Cheesy Zucchini Casserole Recipe
Total time: 40 min
Yield: 8
Cuisine: French

Recipe By Cupcakes & Kale Chips

Turn your garden abundance and leftover rice into this cheesy zucchini casserole for an easy and creamy gluten free side dish recipe.

4.9

27 Rating - Rate

Eggdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Cheesy Zucchini Casserole Recipe

2 Medium zucchini, shredded
0.5 cup Plain greek yogurt
1 Large egg
1 teaspoon Kosher salt
1 teaspoon Dry Mustard
0.5 teaspoon Paprika
0.25 teaspoon Pepper
1 cup Shredded Cheddar Cheese
1 cup Leftover cooked rice

Nutrition
value

168

calories per serving

5 g Fat8 g Protein22 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
8 g Protein
22 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
22 g
Protein
8 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
197 mg
Iron
1 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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