Cheesy Zucchini Casserole Recipe

Name: Cheesy Zucchini Casserole Recipe
Total time: 40 min
Yield: 8
Cuisine: French

Recipe By Cupcakes & Kale Chips

Turn your garden abundance and leftover rice into this cheesy zucchini casserole for an easy and creamy gluten free side dish recipe.

4.9

27 Rating - Rate

Eggdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Cheesy Zucchini Casserole Recipe

2 Medium zucchini, shredded
0.5 cup Plain greek yogurt
1 Large egg
1 teaspoon Kosher salt
1 teaspoon Dry Mustard
0.5 teaspoon Paprika
0.25 teaspoon Pepper
1 cup Shredded Cheddar Cheese
1 cup Leftover cooked rice

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Nutrition
value

168

calories per serving

5 g Fat8 g Protein22 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
8 g Protein
22 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
22 g
Protein
8 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
197 mg
Iron
1 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.