Cheesy Chicken Zucchini Casserole Recipe

Recipe By Diethood

Chopped chicken plus sauted corn and zucchini tossed in a cheesy cream sauce, combine to make a delicious chicken zucchini casserole

4.7
11 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Cheesy Chicken Zucchini Casserole
plan
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ingredients serve

Ingredients for Cheesy Chicken Zucchini Casserole Recipe

  • 0.13 tablespoon Olive oil
  • 1/4 tablespoon Butter
  • 0.19 pound Boneless, skinless chicken breasts, cut into bite sized pieces
  • 0.06 inch 2 large zucchini, diced into
  • 0.13 Red bell pepper, diced
  • 0.38 Cloves garlic, minced
  • 0.13 cup Corn kernels, rinsed and drained
  • 1/25 cup All purpose flour
  • 0.13 cup Low sodium chicken broth
  • 0.13 cup 1/2 and 1/2
  • 0.38 ounce Cream cheese, room temperature, cut up in cubes
  • 0.16 cup Shredded mozzarella cheese, divided
  • 0.06 teaspoon Salt, or to taste
  • As required Fresh ground black pepper, to taste
  • As required Chopped fresh parsley, for garnish
Nutrition
value
332
calories per serving
22 g Fat26 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    26g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    2mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    281mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood