Cheesy Spinach Lasagna Roll-Ups Recipe

Name: Cheesy Spinach Lasagna Roll-ups Recipe
Total time: 80 min
Yield: 8
Cuisine: Italian

Recipe By Betty Crocker

Simpler to make than a pan of lasagna, and so pretty to serve

4.4

22 Rating - Rate

Non Vegdiet

1hr 20minstotal

ingredients serves

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Ingredients For Cheesy Spinach Lasagna Roll-Ups Recipe

8 Uncooked lasagna noodles
0.5 pound Lean ground turkey
2 Cloves garlic, minced
1 Jar tomato pasta sauce
2 teaspoon Italian seasoning
0.5 teaspoon Fennel seed, if desired
1 cup Part skim ricotta or cottage cheese
0.5 cup Shredded carrot
1 Box frozen spinach, thawed, drained and squeezed dry
2 Egg whites or 1 egg
1 cup Shredded mozzarella cheese

Nutrition
value

197

calories per serving

11 g Fat17 g Protein8 g Carbs1 g FiberOther

Current Totals

11 g Fat
17 g Protein
8 g Carbs
1 g Fiber

MacroNutrients

Carbs
8 g
Protein
17 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
267 mg
Iron
1 mg
Vitamin A
426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
253 mg
Selenium
23 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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