Ingredients For Cheesy sphagetti croquettes Recipe
100 gram Sphagetti
4 tablespoon maida
2 tablespoon Butter
2 cup Milk
1 tablespoon corn flour
2 tablespoon Breadcrumbs
2 Grated Cheddar Cheese
10 Cheddar cheese blocks
20 gram Corn
Half capsicum chopped
1 big onion chopped
As required Salt
2 flakes chilli tablespoons
1 tablespoon Oregano
oil for frying
Nutrition value
238
calories per serving
9 g Fat9 g Protein30 g Carbs5 g FiberOther
Current Totals
9 g Fat
9 g Protein
30 g Carbs
5 g Fiber
MacroNutrients
Carbs
30 g
Protein
9 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
246 mg
Iron
3 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
158 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
