Ingredients For Cheesy Sausage & Tomato Egg Bake Recipe
4 Breakfast pork sausage links, chopped
1 cup Ore ida diced hash brown potatoes
6 Eggs
0.25 cup Milk
2 Green Onions, Chopped
1 Tomato, Thinly Sliced
Nutrition value
189
calories per serving
8 g Fat13 g Protein16 g Carbs2 g FiberOther
Current Totals
8 g Fat
13 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
13 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
347 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
202 mg
Selenium
31 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
