Ingredients For Cheesy Hash Brown Sausage Breakfast Casserole Recipe
1 pound Maple sage breakfast sausage
0.25 cup Onion , minced
15 ounce Bag of shredded hash browns
0.5 teaspoon Salt
pinch Pepper
4 Large eggs , whisked
1 cup Milk
1 cup Shredded Sharp Cheddar Cheese
Nutrition value
465
calories per serving
23 g Fat25 g Protein53 g Carbs31 g FiberOther
Current Totals
23 g Fat
25 g Protein
53 g Carbs
31 g Fiber
MacroNutrients
Carbs
53 g
Protein
25 g
Fiber
31 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
1665 mg
Iron
22 mg
Vitamin A
314 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
2 mg
Vitamin B9
259 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
352 mg
Manganese
2 mg
Phosphorus
397 mg
Selenium
26 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment