Sausage & Hash Brown Whole30 Breakfast Casserole Recipe

Name: Sausage & Hash Brown Whole30 Breakfast Casserole Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Marys Whole Life

This easy, gluten-free, and whole30 breakfast casserole is loaded with sausage, green onions, eggs, spices, & a crispy hash brown crust.

4.7

15 Rating -

Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

Sausage & Hash Brown Whole30 Breakfast Casserole

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Ingredients for Sausage & Hash Brown Whole30 Breakfast Casserole Recipe

0.13 pound Breakfast sausage, see below for directions on how to make your own
0.03 cup Chopped green onions, plus more for garnish
2 ounce 1 package hash browns, thawed, or 3 potatoes peeled and grated
1.50 Egg
0.03 cup Almond or coconut milk
0.13 teaspoon Sea salt
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
0.13 tablespoon Everything bagel seasoning
0.06 cup Kite hill chive cream cheese, optional
0.13 pound Ground pork
0.13 teaspoon Fennel seeds
0.13 teaspoon Salt
1/4 teaspoon Ground sage
0.13 teaspoon Thyme
0.06 teaspoon Black pepper
0.03 teaspoon Cayenne pepper
0.06 teaspoon Garlic powder
0.03 teaspoon All spice

Nutrition
value

372

calories per serving

26 g Fat23 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
26g
Protein
23g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
23g
Fiber
3g

Fats

Fat
26g

Vitamins & Minerals

Calcium
110mg
Iron
4mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
50mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Marys Whole Life