Ingredients For Cheesy Green Chili Chicken and Rice Casserole Recipe
2 tablespoon Butter
2 Cloves garlic minced
2 tablespoon Flour
1 cup Chicken
1 cup Milk
0.25 cup Salsa verde
1 can Diced green chilies
As required Salt and pepper, to taste
2 cup Cooked, shredded chicken
4 cup Cooked rice
2 Green onions, chopped
0.33000000000000007 cup Sour cream
1.5 cup Pepper jack cheese
Chopped fresh cilantro, for garnish
Nutrition value
1054
calories per serving
20 g Fat42 g Protein172 g Carbs12 g FiberOther
Current Totals
20 g Fat
42 g Protein
172 g Carbs
12 g Fiber
MacroNutrients
Carbs
172 g
Protein
42 g
Fiber
12 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
180 mg
Iron
11 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
194 mg
Manganese
3 mg
Phosphorus
599 mg
Selenium
24 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
