Cheesy Chicken & Rice Casserole Recipe

5
30 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Cheesy Chicken & Rice Casserole
plan
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ingredients serve

Ingredients for Cheesy Chicken & Rice Casserole Recipe

  • 2.69 ounce 1 can campbell's condensed cream of chicken soup
  • 0.33 cup Water
  • 0.19 cup Uncooked regular long grain white rice
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Ground black pepper
  • 1/2 ounce Mixed Vegetables
  • 1 Skinless, boneless chicken breast 1/2
Nutrition
value
227
calories per serving
5 g Fat10 g Protein35 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    35g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    35g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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