Ingredients For Cheesy Chicken and Mushroom Pie Recipe
1 tablespoon Olive oil
1 pound Tyson grilled and ready chicken breast strips defrosted and cut into cubes or leftover cooked chicken
1 Onion chopped
2 Cloves garlic chopped
8 ounce Button mushrooms or pre sliced baby bella mushrooms
1 Handful fresh parsley chopped
2 tablespoon Flour
0.75 cup Chicken stock
5.5 cup Milk
As required Salt and pepper to taste
6 ounce Cheddar cheese grated
1 Sheet pre rolled puff pastry fresh or frozen and defrosted
1 Egg beaten
Nutrition value
669
calories per serving
33 g Fat39 g Protein53 g Carbs2 g FiberOther
Current Totals
33 g Fat
39 g Protein
53 g Carbs
2 g Fiber
MacroNutrients
Carbs
53 g
Protein
39 g
Fiber
2 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
572 mg
Iron
2 mg
Vitamin A
254 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
590 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
