Ingredients For Cheesy Chicken & Broccoli Rice Recipe
1 tablespoon Oil
1 Whole chicken, cut up
3 cup Water
2 Chicken Bouillon Cubes
1 cup Long Grain White Rice, Uncooked
3 cup Fresh Broccoli Florets
Nutrition value
157
calories per serving
4 g Fat4 g Protein24 g Carbs1 g FiberOther
Current Totals
4 g Fat
4 g Protein
24 g Carbs
1 g Fiber
MacroNutrients
Carbs
24 g
Protein
4 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
