Cheesy Chicken and Rice Casserole Recipe

Recipe By Platter Talk

We've taken a winter siesta here on platter talk, having not published any posts in the last week or so. driving into work this morning my vehicle's thermometer was registering at 14 below zero (f).

3.9
30 Rating - Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook

ingredients serves

4
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Ingredients For Cheesy Chicken and Rice Casserole Recipe

Nutrition
value
617
calories per serving
13 g Fat42 g Protein78 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 42 g Protein
  • 78 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    42 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    366 mg
  • Iron
    5 mg
  • Vitamin A
    68 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    518 mg
  • Selenium
    27 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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