1 Small head cauliflower main stem removed and finely chopped
3 Slices bacon chopped
2 tablespoon Butter
0.6699999999999999 cup Panko bread crumbs
4 tablespoon Flour
3 cup Finely shredded cheddar
0.5 teaspoon Cajun seasoning
As required Salt and pepper to taste
0.5 cup Whipping cream
0.5 teaspoon Dried parsley or chives
Nutrition value
609
calories per serving
32 g Fat58 g Protein18 g Carbs5 g FiberOther
Current Totals
32 g Fat
58 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
58 g
Fiber
5 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
785 mg
Iron
3 mg
Vitamin A
1245 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
1 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
717 mg
Selenium
47 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
