Ingredients For Cheesy Beef And Cauliflower Rice Skillet Recipe
1 pound Extra Lean Ground Beef
0.5 Each red and green bell pepper, cut lengthwise into strips, then cut crosswise in 1/2
1 Small onion, slivered
2 Wyler's instant bouillon beef flavored cubes
0.5 cup Boiling water
1 tablespoon Lea and perrins worcestershire sauce
1 teaspoon Each cracked black pepper and onion powder
4 ounce Philadelphia neufchatel cheese, cubed
0.5 cup Breakstone's reduced fat or knudsen light sour cream
1 Pkg. frozen riced cauliflower
Nutrition value
376
calories per serving
25 g Fat31 g Protein7 g Carbs3 g FiberOther
Current Totals
25 g Fat
31 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
31 g
Fiber
3 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
196 mg
Iron
4 mg
Vitamin A
361 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
379 mg
Selenium
22 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment